The results of your workout efforts are influenced by the food you eat. Exercise and diet go hand in hand, and the wrong combination can be counterproductive. It’s thus essential to avoid fast foods with high calories and to choose your snacks wisely.
The food portions also matter; too little food makes you lethargic, while too much makes you sluggish. Once you find the balance that works for you, you can begin to see the transformation.
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No Thermometer Yogurt Instant Pot
Dairy Free Instant Pot YogurtYes, it IS possible to make yogurt in your Instant Pot, and you can successfully do it without a special thermometer! This recipe is specifically made dairy free & vegan, we will be posting a dairy version soon!Disclaimer: First things...
A Beginner’s Guide To Making Bread
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Instant Pot Mongolian Beef
This recipe has been a long time coming and I am happy to share it with you finally! One of Roy’s favorite foods is Mongolian Beef and we have eaten a LOT of it from many different takeout and eat in places. Before the Instant Pot I had not been able to make a decent batch that was easy to replicate but this recipe is IT!