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Instant Pot Lentil Soup

Instant Pot Lentil Soup

*Post contains affiliate links and ads-please see more on that and our medical disclaimer here* This is a really simple Instant Pot Lentil Soup recipe using just lentils, split peas and a few veggies. We always add some extra Piri-Piri because we like our soup...

Instant Pot Yellow Split Pea Soup

Instant Pot Yellow Split Pea Soup

*Post contains affiliate links and ads-please see more on that and our medical disclaimer here* Instant Pot Yellow Split Pea Soup is a spin-off of our original Instant Pot Split Pea Soup, which so many of you got creative with and shared ideas for. I love that you...

Instant Pot Beef Vegetable Soup

Instant Pot Beef Vegetable Soup

Let's not wait any longer... I gave a sneak peek to our new Facebook group and was planning on posting something else this week but you guys... this Instant Pot Beef Vegetable Soup is just too amazing! I have so many ideas and recipes to share with you all so...

Oven Baked Chicken

Oven Baked Chicken

*Post contains affiliate links, read more about that and our medical disclaimer here* Oven baked chicken is one of the laziest dinners we make in our house and is also one of the most economical and versatile! There is something to be said for making a simple meal...

Instant Pot Mongolian Beef

Instant Pot Mongolian Beef

  *Post contains affiliate links, read more about that and our medical disclaimer here*   This recipe has been a long time coming and I am happy to share it with you finally! One of Roy's favorite foods is Mongolian Beef and we have eaten a LOT of it from...

Pizza Frittata

Pizza Frittata

  *Post contains affiliate links, read more about that and our medical disclaimer here* The pizza cravings around here are real and I have embraced the fact that (sometimes) they can be satisfied in a healthy way! I have been on a pizza bender the last week and...

Spiced Paleo Porridge

Spiced Paleo Porridge

*Post contains affiliate links-read more about that and our medical disclaimer here* I have a squash obsession-it is true. There was no denying it any longer when I went through 8 winter squash in 5 days. Between eating them plain with a little sea salt and getting...

Curried Carrot Fritters

Curried Carrot Fritters

*Post contains affiliate links-read more about that and our medical disclaimer here* Hey there! We have a great recipe for you this week. We LOVE curry, chili powder and turmeric around here so if you do as well then you are in luck. I wanted to make a veggie...

Sweet Spicy Chicken

Sweet Spicy Chicken

*Post contains affiliate links-read more about that and our medical disclaimer here* Chicken is a staple in our house. We tend to keep it very simple with methods and focus on the flavor combinations. What can I say-I like delicious and easy recipes! This recipe is a...

Paleo Peach Compote

Paleo Peach Compote

Peaches and Nectarines...   This was a big part of my life last weekend. Washing them, eating them, slicing them, flash freezing and storing them. Nearly 30 lbs worth of peaches and nectarines that needed my help to avoid the spoils of being forgotten and rotten. My...

Banana Pumpkin Bread

Banana Pumpkin Bread

*Post contains affiliate links-read more about that and our medical disclaimer here* Here it is! Paleo banana pumpkin bread that is nut-free and pretty darn delicious! I find that using the combo of arrowroot or tapioca starch and coconut flour lends the best texture...

Coconut Protein Pancakes

Coconut Protein Pancakes

*Post contains affiliate links-read more about that and our medical disclaimer here* Mmmm, pancakes. Coconut Protein Pancakes, to be precise. Fluffy, delicious, moist pancakes. Minus the gluten? I am sure you know that it is possible. Grain free? Nut free? Dairy free?...

Iced Gingerbread Cookies

Iced Gingerbread Cookies

*Post contains affiliate links-read more about that and our medical disclaimer here* I don't know about you but I really love a good gingerbread cookie. It needs to have a fairly spicy bite to it and be pretty thin, adequately dense and perfectly chewy. The sweetness...

Peanut Butter Jelly Ice Cream

Peanut Butter Jelly Ice Cream

*Post contains affiliate links-read more about that and our medical disclaimer here* This new fruit ice cream trend is really something! We are huge fans now that I have tried it and we feel really good giving this as a treat to the kids! The key that I have found is...

Fudgy Blender Brownies

Fudgy Blender Brownies

*Post contains affiliate links-read more about that and our medical disclaimer here* Fudgy blender brownies are possibly my laziest dessert recipe to date. They are even easier than the mug cake! Basically blend up your ingredients and bake. It's about as easy as it...

Lemon Pepper Asparagus

Lemon Pepper Asparagus

*Post contains affiliate links-read more about that and our medical disclaimer here* Asparagus is one of my favorite vegetables and before this I mostly enjoyed it steamed or roasted with a little salt, nothing fancy. If we were to get fancy, we would do bacon wrapped...

Gluten Free Chocolate Chip Cookies

Gluten Free Chocolate Chip Cookies

*Post contains affiliate links-read more about that and our medical disclaimer here* If you aren't usually a fan of gluten free baked goods, I challenge you to try this recipe and let us know what you think. Follow it EXACTLY and try it. Better yet, have someone else...

Leftovers Frittata

Leftovers Frittata

*Post contains affiliate links-read more about that and our medical disclaimer here* Have leftover egg whites? Have eggs? Ok, good. You need this frittata. This amazingly simple and delicious leftovers frittata... It all came together when I sparked an interest in...

Instant Pot Chicken Broth

Instant Pot Chicken Broth

  *Post contains affiliate links-read more about that and our medical disclaimer here* I'm sure all of you have heard about bone broth by now with all of the media attention it has gotten. I encourage you to do your own research if you are interested in learning...

Instant Pot BBQ Ribs

Instant Pot BBQ Ribs

*Post contains affiliate links-read more about that and our medical disclaimer here* For those of you that have an Instant Pot, you know what a timesaver it is to have in the kitchen. If you don't have one I would highly recommend looking into it. You can read more...

Instant Pot Chicken Soup

Instant Pot Chicken Soup

  *Post contains affiliate links-read more about that and our medical disclaimer here* Here it is-a delicious filling chicken soup recipe for the instant pot. We use lentils rice, chicken and a lot of veggies to make this a thicker soup that satisfies and...

Banana Vanilla Ice Cream

Banana Vanilla Ice Cream

*Post contains affiliate links-read more about that and our medical disclaimer here* Well, I said I wouldn't do it. I wouldn't be that real food blogger that constantly posts about treats. I told myself that I wanted to present as a realistic, day-to-day, easy recipe,...

Pumpkin Turmeric Soup

Pumpkin Turmeric Soup

*Post contains affiliate links-read more about that and our medical disclaimer here* 'Tis (still) the season for...squash. This week I am changing my tune with a different kind of squash recipe-Pumpkin Turmeric Soup. In case you haven't heard-I love pumpkin because it...

Gluten Free Pie Crust

Gluten Free Pie Crust

*Post contains affiliate links-read more about that and our medical disclaimer here* After many test batches and tweaks to this recipe, we are (finally) ready to share it with you all! The coolest thing about this gluten free pie crust is that it can be used for two...

Indulgent Banana Cream Pie

Indulgent Banana Cream Pie

*Post contains affiliate links-read more about that and our medical disclaimer here* In case you need a recipe for something to fill your Gluten Free Pie Crust with... here ya go! I made my first banana cream pie a few years ago and only recently started experimenting...

Peanut Butter Chocolate Mocha

Peanut Butter Chocolate Mocha

  *Post contains affiliate links-read more about that and our medical disclaimer here*   PSA! A blender, a few common ingredients and 2 minutes of your time can change your coffee game forever! Hello Peanut Butter Chocolate Mocha! Whether you like an...

Banana Avocado Ice Cream

Banana Avocado Ice Cream

  *Post contains affiliate links-read more about that and our medical disclaimer here* It sounds weird, I know. Banana Avocado Ice Cream.... trust me, if you have not tried avocado in a sweet preparation, it is time you do. When Roy and I were making one of our...

Plantain Tortillas

Plantain Tortillas

*Post contains affiliate links-read more about that and our medical disclaimer here* Hi friends! I have been out of the blogging game for a little while here and have been slacking on running final tests on recipes to post for you. My in laws are spoiling us and we...

Plantain Pizza Crust

Plantain Pizza Crust

  *Post contains affiliate links, read more about that and our medical disclaimer here* So here it {finally} is for you guys, after countless test batches and revisions. A legit plantain pizza crust that happens to be vegetarian, paleo-ish friendly and also...

Chicken Veggie Stir Fry

Chicken Veggie Stir Fry

*Post contains affiliate links-read more about that and our medical disclaimer here* It is about time that we share a recipe that is not some sort of a dessert.... I feel like I was on a treat spree the whole time we had my in laws here to visit. Part of it was my...

Instant Pot Chuck Steak

Instant Pot Chuck Steak

As with most blogs, if you click a link in this post it is probably an affiliate, which kicks us back a commission if you make a purchase... so if you were planning on it anyway, we just get a cut of whatever you would already pay. Like if you need a new Instant Pot,...

Instant Pot Salsa Chicken

Instant Pot Salsa Chicken

  *Post contains affiliate links-read more about that and our medical disclaimer here* It's Saturday over here and I am so glad that I made this Instant Pot Salsa Chicken early in the week! With how crazy busy life has been lately it has been amazing that I have...

Instant Pot Carne Asada

Instant Pot Carne Asada

  *Post contains affiliate links-read more about that and our medical disclaimer here* Happy Taco Tuesday! Just kidding, it's not Tuesday. That's ok, because it doesn't have to be Tuesday to have tacos. I believe that tacos are good for any day or every day,...

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