*Post contains affiliate links-read more about that and our medical disclaimer here* Here it is! Paleo banana pumpkin bread that is nut-free and pretty darn delicious! I find that using the combo of arrowroot or tapioca starch and coconut flour lends the best texture to paleo baked goods. If you are like […]
Tag Archives: dairy free
Nut-Free Spiced Paleo Porridge
*Post contains affiliate links-read more about that and our medical disclaimer here* I have a squash obsession-it is true. There was no denying it any longer when I went through 8 winter squash in 5 days. Between eating them plain with a little sea salt and getting crazy with recipe development, […]
Curried Carrot Fritters
*Post contains affiliate links-read more about that and our medical disclaimer here* Hey there! We have a great recipe for you this week. We LOVE curry, chili powder and turmeric around here so if you do as well then you are in luck. I wanted to make a veggie something that was quick, […]
Uber-Chocolate Mug Cake
*Post contains affiliate links-read more about that and our medical disclaimer here* Well hey there foodie friends! By popular demand we have decided to share the recipe for the Uber-Chocolate Mug Cake that you may have seen on Instagram! This recipe is nut-free, soy-free, dairy-free, gluten and grain-free and just the right amount of […]
Easy Sweet and Spicy Chicken
*Post contains affiliate links-read more about that and our medical disclaimer here* Chicken is a staple in our house. We tend to keep it very simple with methods and focus on the flavor combinations. What can I say-I like delicious and easy recipes! This recipe is a sweet and spicy chicken that was […]
Coconut Protein Pancakes
*Post contains affiliate links-read more about that and our medical disclaimer here* Mmmm, pancakes. Coconut Protein Pancakes, to be precise. Fluffy, delicious, moist pancakes. Minus the gluten? I am sure you know that it is possible. Grain free? Nut free? Dairy free? Paleo? Protein packed? Yes, yes, yes, yes and yes… Here […]
Paleo Peach Compote
Peaches and Nectarines… This was a big part of my life last weekend. Washing them, eating them, slicing them, flash freezing and storing them. Nearly 30 lbs worth of peaches and nectarines that needed my help to avoid the spoils of being forgotten and rotten. My mom is a really awesome lady who, […]