Coconut Protein Pancakes

*Post contains affiliate links-read more about that and our medical disclaimer here* Mmmm, pancakes. Coconut Protein Pancakes, to be precise. Fluffy, delicious, moist pancakes. Minus the gluten? I am sure you know that it is possible. Grain free? Nut free? Dairy free? Paleo? Protein packed? Yes, yes, yes, yes and yes… Here we have created […]

Fudgy Blender Brownies

*Post contains affiliate links-read more about that and our medical disclaimer here* Fudgy blender brownies are possibly my laziest dessert recipe to date. They are even easier than the mug cake! Basically blend up your ingredients and bake. It’s about as easy as it gets! We use a Vitamix but a regular blender could work as well, […]

Pumpkin Turmeric Soup

*Post contains affiliate links-read more about that and our medical disclaimer here* ‘Tis (still) the season for…squash. This week I am changing my tune with a different kind of squash recipe-Pumpkin Turmeric Soup. In case you haven’t heard-I love pumpkin because it is a squash and I love squash. You probably know about my love of […]

Indulgent Banana Cream Pie

*Post contains affiliate links-read more about that and our medical disclaimer here* In case you need a recipe for something to fill your Gluten Free Pie Crust with… here ya go! I made my first banana cream pie a few years ago and only recently started experimenting on developing my own recipe for one. Roy’s favorite […]

Banana Avocado Ice Cream

  *Post contains affiliate links-read more about that and our medical disclaimer here* It sounds weird, I know. Banana Avocado Ice Cream…. trust me, if you have not tried avocado in a sweet preparation, it is time you do. When Roy and I were making one of our first meals together, I put sliced avocado […]

Plantain Pizza Crust

  *Post contains affiliate links, read more about that and our medical disclaimer here* So here it {finally} is for you guys, after countless test batches and revisions. A legit plantain pizza crust that happens to be vegetarian, paleo-ish friendly and also gluten free, dairy free and nut free! This has been fully approved by […]

Chicken Veggie Stir Fry

*Post contains affiliate links-read more about that and our medical disclaimer here* It is about time that we share a recipe that is not some sort of a dessert…. I feel like I was on a treat spree the whole time we had my in laws here to visit. Part of it was my awesome […]