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Himalayan salt scrub is said to have many benefits that include: helping detoxify the body by balancing systemic pH, helping improve hydration and mineral status of the body, and reduce muscle cramps by improving mineral hydration.
The best benefit in my opinion is that it could maybe help after intense workouts instead of using NSAID pain relievers!
I also really love the fact that it contains only real, recognizable, simple ingredients:
Himalayan Salt, Sweet Almond Oil, Vegetable Glycerin, Grape Seed Oil, Jojoba Seed Oil, Lychee Fruit Essential Oil, Vitamin E, Aloe Vera Leaf Juice.
It has a very nice feel with application and smells amazing, fruity and a little perfumey as well. After rinsing my skin felt moisturized and softer. I will say be mindful when using around your eyes or any area with a broken skin, because it does contain salt, so it will sting!
I used this after a series of intense workouts, in hopes to avoid the muscle cramps and soreness I seem to always get, and ended up feeling much better than usual in those days following. I have been using it after each workout to alleviate issues before they arise, particularly those dreaded leg/foot cramps! I have not experienced any muscle cramps since using it after my workouts so I will definitely continue to use it and recommend you try it as well!