plant-based recipes


Homemade Dairy Free

4 cups hot water 1 1/2 cups reconstituted TVP 1/2 cup oats 2 tbsp-1/4 cups coconut sugar (optional) 1 tsp vanilla extract (optional) Blend 1-3 minutes until smooth</p> 4 cups hot water 1 about 2 cups ice 1 cup dry TVP 1/3 cup oats 2-5 tbsp sugar 1 tsp vanilla...

read more
Breakfast Tacos

Breakfast Tacos

  Post contains affiliate links-read more about that and our medical disclaimer here OMG! Why did I never think of doing this before? I made these breakfast tacos and it seriously made my weekend... If you don't know me then let me disclose... I sometimes eat...

read more


Find Us On Social Media





7 Days Health Challange

– Eating healthier
– Maintaining an already healthy lifestyle
– Practicing moderation with food, exercise & stress levels
– Drinking enough water each day
– Starting to exercise or find ways to exercise more
– Improving your stress level and being happier

Join Our Newsletter

Yep! that's right, we've got google ads too.

we'd bet you won't even stop to click on them...