where’s the beef?!
Protein Based
Instant Pot BBQ Ribs
For those of you that have an Instant Pot, you know what a timesaver it is to have in the kitchen. If you don’t have one I would highly recommend looking into it. You can read more…
Pumpkin Turmeric Soup
Tis (still) the season for…squash. This week I am changing my tune with a different kind of squash recipe-Pumpkin Turmeric Soup. In case you haven’t heard-I love pumpkin because it…
Instant Pot Mongolian Beef
This recipe has been a long time coming and I am happy to share it with you finally! One of Roy’s favorite foods is Mongolian Beef and we have eaten a LOT of it from…
Instant Pot Peanut Vegetable Soup
Back by popular demand this week is another Instant Pot recipe! I feel like as soon as school starts it is time for squash, baked goods and soup, and I know I am not the only one!…
Instant Pot Yellow Split Pea Soup
Instant Pot Yellow Split Pea Soup is a spin-off of our original Instant Pot Split Pea Soup, which so many of you got creative with and shared ideas for. I love that you…
Fruit and Veggie Smoothie
Recently I have been craving smoothies, which tends to happen as soon as the sun starts to come out each year. This winter was really cold and snowy, we loved it at first…
Low Carb Veggie Soup
Check this out-a quick soup that is nourishing and light! Even the kids love this one, we make in in less than 20 minutes and enjoy it as a main course or side! Just a stovetop and a couple ingredients!
Instant Pot Chicken Chili
Instant Pot Chicken ChiliYou can’t go wrong with a savory and hearty barley soup, and this one has a few special ingredients to make it anything but a bland healthy recipe!Disclaimer: First things first-like pretty much any other free blog on the web, we have...
No Thermometer Yogurt Instant Pot
Instant Pot Bean and Barley Soup
Try this easy, savory and hearty instant pot bean and barley soup, a few special ingredients make it anything but a bland healthy recipe! Plant Based, Vegan, Gluten Free and Delicious!
Homemade Dairy Free
4 cups hot water 1 1/2 cups reconstituted TVP 1/2 cup oats 2 tbsp-1/4 cups coconut sugar (optional) 1 tsp vanilla extract (optional) Blend 1-3 minutes until smooth</p> 4 cups hot water 1 about 2 cups ice 1 cup dry TVP 1/3 cup oats 2-5 tbsp sugar 1 tsp vanilla...
Breakfast Tacos
Post contains affiliate links-read more about that and our medical disclaimer here OMG! Why did I never think of doing this before? I made these breakfast tacos and it seriously made my weekend... If you don't know me then let me disclose... I sometimes eat...
SOCIAL MEDIA
Find Us On Social Media
