Recipies

Instant Pot

Pumpkin Turmeric Soup

Pumpkin Turmeric Soup

Tis (still) the season for…squash. This week I am changing my tune with a different kind of squash recipe-Pumpkin Turmeric Soup. In case you haven’t heard-I love pumpkin because it…

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Instant Pot Mongolian Beef

Instant Pot Mongolian Beef

This recipe has been a long time coming and I am happy to share it with you finally! One of Roy’s favorite foods is Mongolian Beef and we have eaten a LOT of it from…

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Instant Pot Peanut Vegetable Soup

Instant Pot Peanut Vegetable Soup

Back by popular demand this week is another Instant Pot recipe! I feel like as soon as school starts it is time for squash, baked goods and soup, and I know I am not the only one!…

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Instant Pot Yellow Split Pea Soup

Instant Pot Yellow Split Pea Soup

Instant Pot Yellow Split Pea Soup is a spin-off of our original Instant Pot Split Pea Soup, which so many of you got creative with and shared ideas for. I love that you…

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Fruit and Veggie Smoothie

Fruit and Veggie Smoothie

Recently I have been craving smoothies, which tends to happen as soon as the sun starts to come out each year. This winter was really cold and snowy, we loved it at first…

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Low Carb Veggie Soup

Low Carb Veggie Soup

Check this out-a quick soup that is nourishing and light! Even the kids love this one, we make in in less than 20 minutes and enjoy it as a main course or side! Just a stovetop and a couple ingredients!

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Instant Pot Chicken Chili

Instant Pot Chicken Chili

Instant Pot Chicken ChiliYou can’t go wrong with a savory and hearty barley soup, and this one has a few special ingredients to make it anything but a bland healthy recipe!Disclaimer: First things first-like pretty much any other free blog on the web, we have...

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Instant Pot Bean and Barley Soup

Instant Pot Bean and Barley Soup

Try this easy, savory and hearty instant pot bean and barley soup, a few special ingredients make it anything but a bland healthy recipe! Plant Based, Vegan, Gluten Free and Delicious!

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Homemade Dairy Free

4 cups hot water 1 1/2 cups reconstituted TVP 1/2 cup oats 2 tbsp-1/4 cups coconut sugar (optional) 1 tsp vanilla extract (optional) Blend 1-3 minutes until smooth</p> 4 cups hot water 1 about 2 cups ice 1 cup dry TVP 1/3 cup oats 2-5 tbsp sugar 1 tsp vanilla...

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Breakfast Tacos

Breakfast Tacos

  Post contains affiliate links-read more about that and our medical disclaimer here OMG! Why did I never think of doing this before? I made these breakfast tacos and it seriously made my weekend... If you don't know me then let me disclose... I sometimes eat...

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Uber-Chocolate Mug Cake

Uber-Chocolate Mug Cake

  Post contains affiliate links-read more about that and our medical disclaimer here   Well hey there foodie friends! By popular demand we have decided to share the recipe for the Uber-Chocolate Mug Cake that you may have seen on Instagram! This recipe is...

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