Pumpkin Turmeric Soup
Servings: 6 people
Prep Time: 1 minute
Cook Time: 8 minutes


About this Recipe

Tis (still) the season for...squash. This week I am changing my tune with a different kind of squash recipe-Pumpkin Turmeric Soup. In case you haven't heard-I love pumpkin because it...


✓ 3 cups cooked pumpkin (fresh cooked or canned puree)
✓ 3 cups chicken broth (or other broth of choice-vegetable broth to make it vegan)
✓ 1 1/2 tablespoon olive oil
✓ 1/2 tablespoon sea salt
✓ 1/2 tablespoon turmeric
✓ 1/2 tablespoon curry powder
✓ 1/2 tablespoon chili powder
✓ 1/4 teaspoon garlic powder
✓ Salt and black pepper to taste
✓ Coconut milk/cream or other milk of choice (optional)


✓ Put all ingredients into Instant Pot and whisk until smooth
✓ Lock lid and set to "soup" for 2 minutes
✓ IP total cook time including pressuring up and down will be about 30-40 minutes for natural release
Pumpkin Turmeric Soup

More Recipes

Keto Scrambled Eggs

Keto Scrambled Eggs

Butter plus eggs equal the perfect base for a solid breakfast. Start your day off right with our simple yet satisfying version of this breakfast classic. Ready in minutes!

read more
Keto Meat Pie

Keto Meat Pie

Keep everyone happy with this satisfying, cheese-topped keto-friendly main dish masterpiece. Meat pie may be a little old-school, but it’s time to rediscover its deliciousness.

read more

Questions & Comments

People Who’ve Made This


Submit a Comment

Your email address will not be published. Required fields are marked *

Yep! that's right, we've got google ads too.

we'd bet you won't even stop to click on them...

Imperfect Foods Review


Instant Pot, Vegetarian, Treats, Gluten-Free Protein-based, Smoothies, and More...


Work from home, Parenting, Exercise, Book Review, Movie Recommendations and More...


Find Us On Social Media





7 Days Health Challange

Eating healthier
Maintaining an already healthy lifestyle
Practicing moderation with food, exercise & stress levels
Drinking enough water each day
Starting to exercise or find ways to exercise more
Improving your stress level and being happier

Join Our Newsletter