Paleo Peach Compote
Servings: ✓ 2 cups
Prep Time: 5 minutes
Cook Time: 10 minutes


About this Recipe

Peaches and Nectarines... This was a big part of my life last weekend. Washing them, eating them, slicing them, flash freezing and storing them. Nearly 30 lbs worth of peaches and nectarines that needed my help to avoid the spoils of being forgotten and rotten. My...


✓ 2 1/2 cups chopped peaches (or nectarines)
✓ 1 1/2 cups cold water
✓ 2 tablespoons honey (or vegan friendly syrup)
✓ 2 tablespoons coconut sugar (or other sugar of choice)
✓ 1 tablespoon grass fed butter (coconut oil to make it vegan)
✓ 4 teaspoons tapioca starch/flour
✓ 1 1/2 teaspoon cinnamon
✓ 1/4 teaspoon nutmeg


✓ Whisk together thoroughly water, tapioca starch, sugar, honey, cinnamon, nutmeg in a sauce pan
✓ Chop peaches into 1/2 inch chunks, set aside
✓ Heat sauce pan mixture over medium high, stirring constantly until it is boiling
✓ Add butter and continue stirring until butter has melted in
✓ Add peaches, continue to stir constantly (scraping the bottom to prevent sticking) over medium high heat for 10 minutes to allow mixture to reduce to a thick syrup
✓ Serve over pancakes, waffles or toast, in yogurt, cereal or granola or just plain!
Date Published: October 26, 2020
Author: Real Food to Heal

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