Banana Avocado Ice Cream
Servings: 8 people
Prep Time: 30 minutes
Cook Time:


About this Recipe

It sounds weird, I know. Banana Avocado Ice Cream.... trust me, if you have not tried avocado in a sweet preparation, it is time you do. When Roy and I were making one of our...


✓ 2 cups coconut cream
✓ 1 1/2 cups avocado
✓ 3 large bananas (anywhere from green-tipped to overripe depending on sweetness desired)
✓ 1/4 cup coconut oil (refined unless you loooove coconut flavor)
✓ 1 tablespoon vanilla extract
✓ 1/4 teaspoon sea salt
✓ 1 - 4 tbsp maple syrup (honey, sugar or other sweetener, optional)
✓ 2 - 5 tbsp cocoa powder (optional for chocolate flavor)


✓ In a blender, combine all ingredients and blend until completely combined.
✓ Quickly add softened or melted coconut oil and blend until fully incorporated, If possible, do this through the hole in the lid while the blender is on:
✓ Put in ice cream maker as directed by manufacturer. If 5 cups is too much for your ice cream maker, do this in two batches.
✓ For the model we have (link above) this amount works just fine and takes anywhere from 10-30 minutes to get to the right consistency, depending on how warm the mixture got in the Vitamix.
✓ If you prefer, chill the mixture before adding to the ice cream maker if it warms up during blending.
Banana Avocado Ice Cream
Date Published: October 26, 2020
Author: Real Food to Heal

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