Family Updates, Trends, Reviews & Tips
Lifestyle
Always Eat After 7PM
The second week of following this plan was good! Getting started with the new Always Eat After 7:00 p.m. meal plan paired with my live morning workouts helped me to feel energized all day. Week 2 was still the acceleration phase since I’d just started, and I was noticing I felt much better by the end of the night and much more refreshed…
Top 10 Kids & Family Movies
Top 10 Kids & Family Movies Subscribe at the bottom for the latest! Most Rated These ratings are based off of user input from the above listed survey Complete List Of Our Kid's Movie Recommendations 1. The Lion King2. Inside Out3. Incredibles 24....
Movie Survey
Movie Recommendations Survey Instructions: Rate the following 10 movies on a scale of 1 to 3. 3 - Would highly recommend watching it 2 - It's okay 1 - Would not recommend watching itMovie List
How To Build A Home Gym
Building a home gym can be easy and fun, plus affordable! Save money by putting together a flexible home gym setup with this easy How To Build A Home Gym guide!
Build a Balanced Smoothie
Use this easy ratio guide to create the best smoothies that are balanced and deliciously creamy!
How To Use Collagen Powder
So, you’ve heard about collagen but are wondering how and why to use it? Let me briefly show you how we work this superfood into our diets everyday, plus my FAVORITE quality and most affordable on the market!
Work At Home Mom Style
How I stay comfy and (kinda) cute working from home! For those of you who don’t know, Roy and I now both work from home! I have spent my entire career in the healthcare field, in clinical settings (scrubs) or in an office, where heels and pencil skirts were the first order of business every morning.
Grocery Budget Hacks
How do you hack your grocery budget without giving up things you love? Let us tell you all the ways…
Best Vegetables to Grow in Your Garden this Spring
Check out the best vegetables to grow in your garden!
Balancing Health and Beauty
I have always been a big fan of hair, makeup, skincare and beauty products in general. I actually had planned to become a cosmetologist and spent years reading books on it as a teen, but ultimately changed career paths.
DIY: Healthy Homemade Facial
When I was younger and single (read: more available funds), I used to treat myself to a facial every month. It was a wonderful time of relaxation and pampering, but the $75 price tag made it out of the question once I was married and we had a stricter budget.
Making Exercise A Habit
The year 2016 is in the past. The year 2017 is among us. It’s time to take action! Many people strive to set New Year Resolutions. Statistically speaking, about two-thirds of the adult population in the US set some type of fitness goal. Unfortunately, only...
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