Family Updates, Trends, Reviews & Tips
Movie Recommendations Survey Instructions: Rate the following 10 movies on a scale of 1 to 3. 3 - Would highly recommend watching it 2 - It's okay 1 - Would not recommend watching itMovie List
Use this easy ratio guide to create the best smoothies that are balanced and deliciously creamy!
So, you’ve heard about collagen but are wondering how and why to use it? Let me briefly show you how we work this superfood into our diets everyday, plus my FAVORITE quality and most affordable on the market!
How I stay comfy and (kinda) cute working from home! For those of you who don’t know, Roy and I now both work from home! I have spent my entire career in the healthcare field, in clinical settings (scrubs) or in an office, where heels and pencil skirts were the first order of business every morning.
How do you hack your grocery budget without giving up things you love? Let us tell you all the ways…
Check out the best vegetables to grow in your garden!
I have always been a big fan of hair, makeup, skincare and beauty products in general. I actually had planned to become a cosmetologist and spent years reading books on it as a teen, but ultimately changed career paths.
When I was younger and single (read: more available funds), I used to treat myself to a facial every month. It was a wonderful time of relaxation and pampering, but the $75 price tag made it out of the question once I was married and we had a stricter budget.
Do you have any reason to feel like it’s time to make a healthy change? Do you have goals to meet with your health regarding your optimal health, weight or energy levels?
Let’s talk about junk food consumption and stress a little bit… I recognize and respect that there are so many opinions on this matter and do not mean to undermine any of them by sharing mine. I believe that excess processed food and sugar over time is not good for the body and can be very detrimental to one depending on their unique situation.
I recently tried my hand at batch cooking and meal prep for the first time. This is something I have been thinking about for some time and am hoping to incorporate for our own home, as I haven’t really done it yet for us! I have been wanting to help my sister out with ideas for keeping easy to prepare real food on hand for busy times. Even if you aren’t that busy it is nice to do a little prep work for the week. The goal is to generally make it easier to eat real food without having to feel obligated to spend an hour in the kitchen every day! We will be posting again with instructions for bigger batch cooking and meal prep for families!
What is paleo and why am I so obsessed with it? My preferences have changed, but I still lean toward paleo.