Family Updates, Trends, Reviews & Tips

Lifestyle

Could Your Home Be Causing You To Feel Sick

Could Your Home Be Causing You To Feel Sick

If you are feeling sick, you want to know why. The first thing that you think about when you start to feel ill is how this has happened. There is usually some kind of explanation as to why you aren’t feeling quite yourself, but if you are at a loss…

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5 Tips for Creating Your Own Healthy Meal Plan

5 Tips for Creating Your Own Healthy Meal Plan

Most people think that all recipes come from Michelin star chefs or are handed down from some distant ancestor. Not only that, but if you were to even consider making your own recipe, you would have to go through years of trial and error or training in the woods…

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Your Diet and Workout

Your Diet and Workout

Your workout efforts are only as effective as the quality of the foods you consume. This means that it won’t help to spend an hour working out, only to sit down to fries and burgers. Choosing the best foods to match your workout regime is crucial in helping you meet your goals.

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5 Tips for Healthier Breakfasts

5 Tips for Healthier Breakfasts

You probably already know that breakfast is the most important meal of the day. But most mornings are quite chaotic – whether it’s a lack of appetite, time crunch, picky eaters, all of which end up making for a stressful morning. Research suggests breaking an overnight fast with a …

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Curb Your Work At Home Mom Stress

Curb Your Work At Home Mom Stress

Moms are living a much different lifestyle from the generations that came before, we can all agree on that. More of us are working at the home while raising the kids than ever before and there’s no denying that it can be quite a stressful affair.

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6 Things Every Successful Restaurant Should Have

6 Things Every Successful Restaurant Should Have

Restaurants and eateries operate in one of the most competitive industries. Getting ahead of your competitors calls for more than running an efficient and effective front office staff. Reputation in this industry is also earned by preparing and serving unique dishes and cuisines.

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A Beginner’s Guide To Making Bread

A Beginner’s Guide To Making Bread

Some new bakers shy away from the task of baking bread because it seems intimidating, or they don’t think there is a kind of bread that they will use. There are a lot of different kinds of bread you can make and simple tips to make it an easy process… 

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Always Eat After 7PM

Always Eat After 7PM

The second week of following this plan was good! Getting started with the new Always Eat After 7:00 p.m. meal plan paired with my live morning workouts helped me to feel energized all day. Week 2 was still the acceleration phase since I’d just started, and I was noticing I felt much better by the end of the night and much more refreshed…

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Top 10 Kids & Family Movies

Top 10 Kids & Family Movies

Top 10 Kids & Family Movies   Subscribe at the bottom for the latest! Most Rated These ratings are based off of user input from the above listed survey Complete List Of Our Kid's Movie Recommendations  1. The Lion King2. Inside Out3. Incredibles 24....

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Movie Survey

Movie Survey

Movie Recommendations Survey  Instructions: Rate the following 10 movies on a scale of 1 to 3. 3 - Would highly recommend watching it 2 - It's okay 1 - Would not recommend watching itMovie List 

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How To Use Collagen Powder

How To Use Collagen Powder

So, you’ve heard about collagen but are wondering how and why to use it? Let me briefly show you how we work this superfood into our diets everyday, plus my FAVORITE quality and most affordable on the market!

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7 Days Health Challange

Eating healthier
Maintaining an already healthy lifestyle
Practicing moderation with food, exercise & stress levels
Drinking enough water each day
Starting to exercise or find ways to exercise more
Improving your stress level and being happier

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