I don’t know about you but I really love a good gingerbread cookie. It needs to have a fairly spicy bite to it and be pretty thin, adequately dense and perfectly chewy. The sweetness of a good icing ideally helps to balance the spiciness of the cookie. Oh yeah, and you must never be able […]
Banana Pumpkin Bread
Here it is! Paleo banana pumpkin bread that is nut-free and pretty darn delicious! I find that using the combo of arrowroot or tapioca starch and coconut flour lends the best texture to paleo baked goods. If you are like most people I know who are not big fans of super egg-y baked goods, give […]
Pumpkin Turmeric Soup
‘Tis (still) the season for…squash. This week I am changing my tune with a different kind of squash recipe-Pumpkin Turmeric Soup. In case you haven’t heard-I love pumpkin because it is a squash and I love squash. You probably know about my love of squash from my previous post, so I won’t elaborate further. My favorite […]
Nut-Free Spiced Paleo Porridge
I have a squash obsession-it is true. There was no denying it any longer when I went through 8 winter squash in 5 days. Between eating them plain with a little sea salt and getting crazy with recipe development, it was easier than you may think. This recipe for Nut-Free Spiced Paleo Porridge is […]
Curried Carrot Fritters
Hey there! We have a great recipe for you this week. We LOVE curry, chili powder and turmeric around here so if you do as well then you are in luck. I wanted to make a veggie something that was quick, delicious and healthy using simple ingredients that I tend to have on hand. So […]
Uber-Chocolate Mug Cake
Well hey there foodie friends! By popular demand we have decided to share the recipe for the Uber-Chocolate Mug Cake that you may have seen on Instagram! This recipe is nut-free, soy-free, dairy-free, gluten and grain-free and just the right amount of perfectly moist cake and melty chocolate chips! It is very very RICH with chocolate […]
Easy Sweet and Spicy Chicken
Chicken is a staple in our house. We tend to keep it very simple with methods and focus on the flavor combinations. What can I say-I like delicious and easy recipes! This recipe is a sweet and spicy chicken that was a hit with my mom and our daughter. With school starting, work hours picking […]
Coconut Protein Pancakes
Mmmm, pancakes. Coconut Protein Pancakes, to be precise. Fluffy, delicious, moist pancakes. Minus the gluten? I am sure you know that it is possible. Grain free? Nut free? Dairy free? Paleo? Protein packed? Yes, yes, yes, yes and yes… Here we have created a recipe with these simple objectives in mind; Use up those pesky […]
Paleo Peach Compote
Peaches and Nectarines… This was a big part of my life last weekend. Washing them, eating them, slicing them, flash freezing and storing them. Nearly 30 lbs worth of peaches and nectarines that needed my help to avoid the spoils of being forgotten and rotten. My mom is a really awesome lady who, like […]
No Stress Frittata
Have leftover egg whites? Have eggs? Ok, good. You need this frittata. This amazingly simple and delicious frittata… It all came together when I sparked an interest in creating some killer recipes for paleo ice cream. I was initially avoiding using egg yolks in my recipes. This was not because I have an egg intolerance […]
