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Paleo Peach Compote

Paleo Peach Compote

Peaches and Nectarines…   This was a big part of my life last weekend. Washing them, eating them, slicing them, flash freezing and storing them. Nearly 30 lbs worth of peaches and nectarines that needed my help to avoid the spoils of being forgotten and rotten....
Banana Pumpkin Bread

Banana Pumpkin Bread

*Post contains affiliate links-read more about that and our medical disclaimer here* Here it is! Paleo banana pumpkin bread that is nut-free and pretty darn delicious! I find that using the combo of arrowroot or tapioca starch and coconut flour lends the best texture...
Coconut Protein Pancakes

Coconut Protein Pancakes

*Post contains affiliate links-read more about that and our medical disclaimer here* Mmmm, pancakes. Coconut Protein Pancakes, to be precise. Fluffy, delicious, moist pancakes. Minus the gluten? I am sure you know that it is possible. Grain free? Nut free? Dairy free?...
Iced Gingerbread Cookies

Iced Gingerbread Cookies

*Post contains affiliate links-read more about that and our medical disclaimer here* I don’t know about you but I really love a good gingerbread cookie. It needs to have a fairly spicy bite to it and be pretty thin, adequately dense and perfectly chewy. The...
Fudgy Blender Brownies

Fudgy Blender Brownies

*Post contains affiliate links-read more about that and our medical disclaimer here* Fudgy blender brownies are possibly my laziest dessert recipe to date. They are even easier than the mug cake! Basically blend up your ingredients and bake. It’s about as easy...
Lemon Pepper Asparagus

Lemon Pepper Asparagus

*Post contains affiliate links-read more about that and our medical disclaimer here* Asparagus is one of my favorite vegetables and before this I mostly enjoyed it steamed or roasted with a little salt, nothing fancy. If we were to get fancy, we would do bacon wrapped...
Gluten Free Chocolate Chip Cookies

Gluten Free Chocolate Chip Cookies

*Post contains affiliate links-read more about that and our medical disclaimer here* If you aren’t usually a fan of gluten free baked goods, I challenge you to try this recipe and let us know what you think. Follow it EXACTLY and try it. Better yet, have someone...
Leftovers Frittata

Leftovers Frittata

*Post contains affiliate links-read more about that and our medical disclaimer here* Have leftover egg whites? Have eggs? Ok, good. You need this frittata. This amazingly simple and delicious leftovers frittata… It all came together when I sparked an interest in...
Instant Pot BBQ Ribs

Instant Pot BBQ Ribs

*Post contains affiliate links-read more about that and our medical disclaimer here* For those of you that have an Instant Pot, you know what a timesaver it is to have in the kitchen. If you don’t have one I would highly recommend looking into it. You can read...
Gluten Free Pie Crust

Gluten Free Pie Crust

*Post contains affiliate links-read more about that and our medical disclaimer here* After many test batches and tweaks to this recipe, we are (finally) ready to share it with you all! The coolest thing about this gluten free pie crust is that it can be used for two...
Indulgent Banana Cream Pie

Indulgent Banana Cream Pie

*Post contains affiliate links-read more about that and our medical disclaimer here* In case you need a recipe for something to fill your Gluten Free Pie Crust with… here ya go! I made my first banana cream pie a few years ago and only recently started...
Peanut Butter Chocolate Mocha

Peanut Butter Chocolate Mocha

  *Post contains affiliate links-read more about that and our medical disclaimer here*   PSA! A blender, a few common ingredients and 2 minutes of your time can change your coffee game forever! Hello Peanut Butter Chocolate Mocha! Whether you like an...
Plantain Tortillas

Plantain Tortillas

*Post contains affiliate links-read more about that and our medical disclaimer here* Hi friends! I have been out of the blogging game for a little while here and have been slacking on running final tests on recipes to post for you. My in laws are spoiling us and we...
Plantain Pizza Crust

Plantain Pizza Crust

  *Post contains affiliate links, read more about that and our medical disclaimer here* So here it {finally} is for you guys, after countless test batches and revisions. A legit plantain pizza crust that happens to be vegetarian, paleo-ish friendly and also...
Chicken Veggie Stir Fry

Chicken Veggie Stir Fry

*Post contains affiliate links-read more about that and our medical disclaimer here* It is about time that we share a recipe that is not some sort of a dessert…. I feel like I was on a treat spree the whole time we had my in laws here to visit. Part of it was my...
Instant Pot Chuck Steak

Instant Pot Chuck Steak

As with most blogs, if you click a link in this post it is probably an affiliate, which kicks us back a commission if you make a purchase… so if you were planning on it anyway, we just get a cut of whatever you would already pay. Like if you need a new Instant...
Instant Pot Salsa Chicken

Instant Pot Salsa Chicken

  *Post contains affiliate links-read more about that and our medical disclaimer here* It’s Saturday over here and I am so glad that I made this Instant Pot Salsa Chicken early in the week! With how crazy busy life has been lately it has been amazing that I...
Instant Pot Carne Asada

Instant Pot Carne Asada

  *Post contains affiliate links-read more about that and our medical disclaimer here* Happy Taco Tuesday! Just kidding, it’s not Tuesday. That’s ok, because it doesn’t have to be Tuesday to have tacos. I believe that tacos are good for any day...
Breakfast Tacos

Breakfast Tacos

  Post contains affiliate links-read more about that and our medical disclaimer here OMG! Why did I never think of doing this before? I made these breakfast tacos and it seriously made my weekend… If you don’t know me then let me disclose… I...
7 DAY HEALTH CHALLENGE

7 DAY HEALTH CHALLENGE

*CLICK TO DOWNLOAD PDF* *Post contains affiliate links-read more about that and our medical disclaimer here* Do you have any reason to feel like it’s time to make a healthy change? Do you have goals to meet with your health regarding your optimal health, weight...
Uber-Chocolate Mug Cake

Uber-Chocolate Mug Cake

  Post contains affiliate links-read more about that and our medical disclaimer here   Well hey there foodie friends! By popular demand we have decided to share the recipe for the Uber-Chocolate Mug Cake that you may have seen on Instagram! This recipe is...
“What is Paleo?”

“What is Paleo?”

“You never get sick, what is your secret?” “What do you eat everyday?” “How do you look so great? What makeup do you use?” “What is Paleo?” “Why do you eat that way?” “Are you allergic?” I get...