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Amazon Affiliates Disclosure

Real Food To Heal is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon, the Amazon logo, AmazonSupply, and the AmazonSupply logo are trademarks of, Inc. or its affiliates.

What Does An Affiliate Purchase Really Mean?

This means that by clicking on links and purchasing items through said links, you pay the same amount, but we receive a small percentage of that price in return, for our website providing the referral. Depending on the programs, we may receive a small monetary compensation that helps support our blogging activities, or discounts on products.

 We are also currently participants in various other affiliate programs, which work similarly. That in mind, the price for the item is the same for you either way, so why not help support us in a way that doesn’t cost you at all? Thanks friends! 

Collaborations, Reviews, Sponsored Content

We may at times be compensated monetarily or with free/discounted products for our writing.  This may be including but not limited to: product mentions, collaborations, sponsored ads, product reviews, sponsored posts, opinion pieces, videos, articles on third party websites/news publications. If that is the case, any sponsored/paid content will be clearly labeled. Please know that we most often talk about things we love without any compensation, and would never accept a paid promotional or sponsorship opportunity with anything that we do not support and feel is a good choice for our own family. To see all resources and products we recommend, see our favorites page here. If you are interested in working with us, please contact us with your business inquiries here.

Medical Disclaimer:

We’re not qualified to and are in no way giving medical advice or recommending any of our information as treatment for any medical condition or disease and this is not a replacement for licensed professional medical advice or care. We are not your doctor, nor are we trying to be! Reading this blog and following any recommended tips, diet suggestions or activity suggestions should not be carried out without consulting with and obtaining prescription or recommendation from your licensed medical professional.

The information, including but not limited to, any and all text, graphics, images, links or anything else you may see on our website are intended for informational (and inspirational) purposes only. Let us help you on your journey to better health if that is your goal! We will provide free resources and recipes to aide in the real food lifestyle you are living. It is up to you to seek out and follow professional medical advice or recommendations from a qualified health professional, as we are not qualified medical professionals. The information that we provide is not intended to be a substitute for professional diagnosis or treatment, nor is it to be misinterpreted as any form of medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.
We believe that everyone can benefit from a sort of balanced real food diet that is best suited to their body and situation. That being said-we tend to create recipes that fall into the more “paleo” type of template, and many that are vegetarian also have vegan options when possible. Most of the recipes will omit at least one of the common allergens such tree nuts, dairy and grains containing gluten, FODMAPS, nightshades, etc.

We have no qualms with you eat-be inspired and do what works for you! See more about our philosophy and our story here. If you choose to rely on any of the information on this website in a manner that disregards the above disclaimer, it is solely at your own risk and we will not be held responsible.

Be Well Friends,

Roy and Jennifer Wakumelo

Real Food To Heal, or any owners, interested parties, writers, commenters, or other sorts of contributors to the blog, do not diagnose any medical conditions, prescribe any medical diets, treatments, tests, procedures, etc to readers of this website or any of our online presences. Any and all other information that may be mentioned on this website and other social media sites in our name (Real Food To Heal) is not to be taken as medical advice, diagnosis, or treatment. We don’t promote specific types of real food based diet exclusively, but are inclusive of anyone’s diet.